Shortness of Breath Breathing Psychosomatic and Holistic Meaning and Interpretation

Pleurisy refers to acute or chronic inflammation of the pleura, the serous membrane covering the lungs. It is characterized by chest pain, a dry and painful cough, shortness of breath, fever, and a rapid heartbeat. For additional insights, please consult the section on lung problems, taking into account feelings of discontent and repressed emotions. Individuals suffering from pleurisy may benefit from expressing their emotions, including crying, as a form of release.

Pulmonary emphysema results from the dilation of the deepest part of the bronchi, often following chronic bronchitis. Sufferers find it challenging to breathe and constantly feel short of breath. Refer to the section on bronchitis, noting that this disease signifies an urgent need for attention. Since the lungs symbolically represent our ability to breathe freely in life, those with emphysema receive a message that it's time to reclaim their own space.

Breathing difficulties signify a conflict between the role I occupy in life and the one I desire. It may also indicate a conflict between material and spiritual desires or a struggle between my desire to live and my reluctance to let go. Feeling stifled by obligations or forced interactions can lead to cyclical breathing issues. I must identify the triggering event or person and ask why they "take my breath away" or why I need space to breathe. If my breathing problems become a means to manipulate my surroundings, I may feel constrained. Difficulty breathing may also result from a hesitation to share or give, stemming from a fear of absorbing new experiences or love. Releasing resistance and embracing life can alleviate these issues, helping me discover my rightful place in the Universe.



I will be more able to find the place I have in the Universe.

Normally, breath is almost odorless. If bad breath stems from a physical condition, such as a digestion problem or dental caries, it is advisable to address the underlying issue. The following description primarily pertains to individuals whose bad breath does not result from a pathological condition.

This type of bad breath appears to emanate from the depths of the affected person. It signifies that this individual is experiencing profound inner turmoil, often characterized by feelings of hatred, revenge, or intense anger toward those who have hurt them. These thoughts, which they may be reluctant to acknowledge, slowly erode their well-being. Consequently, this unpleasant odor may repel those close to them, even though what they truly desire is their presence.

If you have doubts about your breath, it is recommended to seek honest feedback from people who know you well. Additionally, it is crucial to investigate whether a pathological condition is the source of the issue. If not, this message holds significant importance as it can help you address an unhealthy internal attitude. Remember, there is no wound too deep that cannot be healed through genuine forgiveness. You need not carry feelings of helplessness and can release the shame you've been suppressing. Accept the fact that you are a compassionate individual and rediscover the warmth within you (the stages of forgiveness are explained at the end of this book).

Bad breath directly results from my difficulty in effectively handling the situations I encounter, both internally and externally. This difficulty may arise from my steadfast adherence to certain unexpressed ideas that fester within me. Alternatively, it could be due to my inability to adapt to changes during significant life transitions, causing old ideas to stagnate longer than they should. I need to assess how well I can adapt to the circumstances in my life. Communicating my emotions and thoughts with those involved is vital to dispelling this issue. This bad breath is often linked to critical thoughts, hatred, or grudges, of which I am ashamed.

The air I breathe, which nourishes my cells, carries the imprint of all my thoughts, whether positive or negative. I must examine the thoughts that reside within me and taint my breath. Frequently, these thoughts may be unconscious. When a person experiences this situation persistently, it is advisable to make them aware of it so that they can address this long-standing problem. Recognizing this, they will have the opportunity to practice forgiveness, whether directed toward themselves for harboring unhealthy thoughts or toward others for holding grudges for an extended period. Remember that when love and honesty form the foundation of my thoughts, my breath will be fresh, and I can liberate myself from the burdensome thoughts of the past. Now, I inhale the freshness of my new positive thoughts, extending love toward myself and others.

Asthma is an intermittent disease characterized by difficulty breathing, which can lead to suffocation. During an asthma attack, the body's reaction to allergens is so strong that it can block the airways, causing wheezing and, in severe cases, even death. It feels like I can't take in enough air, which leads to panic since I can breathe in easily but struggle to breathe out. Do I hold on too tightly to certain people or things? Do I suppress my anger or aggression, to the point where it feels like it's caught in my throat? Am I afraid of lacking something, especially love? Asthma is fundamentally connected to the feeling of "choking," whether in relation to loved ones or life situations. It's a sensation of being limited in my space, and it can even lead to conflicts and confrontations that poison my life. I might use asthma to seek love, attention, or emotional dependency. Asthma, similar to asphyxia and allergies, can make me feel limited and invaded by others in my personal space, making me easily influenced by others and prone to people-pleasing. This inner struggle can manifest as physical symptoms. If I avoid facing my limitations, my self-confidence can turn into restlessness and anxiety. Learning to love and accept myself is the key to healing. Others will support me on this journey. I must let go of the image of a needy person and embrace a balanced exchange of love and self-expression. This is often linked to early experiences, an overwhelming love, inhibited sadness in childhood, and the fear associated with my first breath at birth when I felt suffocated or scared. Breathing symbolizes my independence, and if I struggle with asthma, it may reflect difficulties in taking control of my life and breaking free from parental ties, especially with my mother or spouse. I need to learn to separate from these influences, express my individuality, and open myself to love and life to achieve balanced and normal breathing.






I learn to love myself and to love life.

Shortness of Breath Breathing