Palpitations refer to an abnormal awareness of one's heartbeat. Generally, this sensation of the heart skipping a beat corresponds to brief irregularities in heart rhythm. For more information on heart problems and palpitations related to exciting or distressing experiences, please consult the relevant section.
The heart represents love, and cardiac palpitation issues can be likened to an alarm signal, a distress call related to love. Palpitation problems often stem from a deep fear of losing or not receiving the love one craves. If the heart's ventricles contract irregularly and ineffectively, it can lead to ventricular fibrillation. This condition may arise from a cardiac disorder, electrocution, or even fetal distress during birth. If left unresolved, it can result in sudden death. It signifies a significant life decision I must make regarding love.
I begin by giving myself the love I require to replace worries with inner security and trust in life. Tachycardia, characterized by irregular heart rhythms and a pulse rate exceeding 90 beats per minute, is often triggered by strong emotions, distressing situations, physical or mental exertion, and fear. Bradycardia, conversely, entails a slower heart rate. Accumulated deep sorrows may contribute to this ailment, as if the heart can no longer bear the suffering and decides to slow down.
In either situation, I must acknowledge that love is at the heart of the matter. I practice calm, deep breathing and attentiveness to my heart's messages.
I am aware that love is at the heart of the matter.
Hypoglycemia, a pancreatic disorder characterized by an abnormal decrease in blood glucose levels, is typically recognized by insatiable sugar cravings, discomfort, dizziness, digestive cramps, palpitations, pallor, and cold sweats. In metaphysics, the pancreas is associated with emotions, desires, and the human mind. Hypoglycemic individuals often prioritize others' desires over their own, feeling constrained and lacking freedom. Their body signals the need to indulge in "sweet" treats without guilt. These individuals may also harbor numerous fears and be prone to agoraphobia.
It's time to conserve your energy for yourself, stop believing you must act as a parent to everyone else, and reconnect with your inner child, who yearns for playfulness and fun. In childhood, you learned not to prioritize yourself, seeking love and recognition externally. Now, you must relearn to love yourself, understanding that loving yourself is not selfish but self-affirming. A person who places their needs above others' desires is someone who truly loves themselves. Embrace self-love, and you'll receive more love from others.
Hypoglycemia's manifestation, involving an abnormal drop in blood glucose levels, occurs when the pancreas over-produces insulin, depriving cells and muscles of essential glucose energy. Sugar represents reward, affection, sweetness, and tenderness, signifying love in metaphysics. Hypoglycemia can occur due to several reasons, including excessive self-sacrifice for others, inner tension, deep sadness, unfulfilled hopes, intense fears, or a physical allergy. Accepting your situation and choosing a more joyful life path can help you experience greater harmony.
Anxiety is an irrational fear. Those who suffer from it constantly anticipate an unpredictable and unidentifiable danger. Anxiety hinders the ability to live in the present moment, causing ceaseless worry. It leads to excessive dwelling on the past, events experienced, or things that happened to others. People with anxiety possess fertile imaginations and often spend excessive time envisioning unlikely scenarios. They vigilantly search for signs that validate their anxieties.
When you sense an impending anxiety crisis, recognize that your imagination is taking over, preventing you from enjoying the present. Remind yourself that you don't need to prove anything. Be yourself, with your flaws and strengths, just like everyone else. Embrace the unknown, trusting your intuition to guide you when given the opportunity. It may also be helpful to place more trust in those around you and allow them to support you in their own way. This anxiety can sometimes be linked to agoraphobia, so it's worth looking into this term.
Anxiety often exhibits physical symptoms such as headaches, hot flashes, muscle tension, nervous palpitations, excessive sweating, increased vocalization, crying, and even insomnia. The "shiver of anguish" may be experienced, indicating fear, tightening of the throat, loss of self-control, and a sense of impending doom. Anxiety can lead to a disconnection between the physical world, where one maintains some control, and the immaterial world, where rational explanations are lacking. The feeling of being out of control and fearing that something catastrophic will happen at any moment can be overwhelming. Anxiety can emerge in any situation where your attention is fixated on fear, and it may be linked, either closely or remotely, to the fear of death or reminders thereof. Fears of the unknown and an unconscious denial of life and its processes contribute to this anxiety. By shifting your focus and having faith that the best is unfolding for you in the present moment and in the future, symptoms and the fear of death will subside.
Have faith that the best is happening for you in the present moment and in the future.
Agoraphobia is characterized by an irrational fear of open spaces and public places, making it one of the most prevalent phobias. Women, in particular, are twice as likely to experience it, with some resorting to alcohol to mask their uncontrollable panic.
Individuals with agoraphobia suffer from extreme anxiety and dread, often leading to panic attacks. These distressing episodes produce physiological symptoms such as heart palpitations, dizziness, muscle tension, sweating, difficulty breathing, and more. Cognitive reactions include feelings of strangeness, fear of losing control, going insane, humiliation in public, fainting, or dying. Behavioral responses involve avoiding anxiety-inducing situations and places perceived as far from a safety source.
Since many agoraphobic individuals also experience hypoglycemia, it is advisable to explore this condition further.
The fear and sensations experienced in agoraphobia are so overwhelming that individuals actively avoid situations where escape is not possible. They often seek a trusted companion and a safe haven. Some may avoid leaving their homes entirely, rationalizing their actions even if the anticipated catastrophes never occur.
Many agoraphobic individuals had a strong dependence on their mothers during childhood, feeling responsible for their mothers' happiness or acting as caregivers. Resolving this maternal attachment on an emotional level can be helpful.
Two primary fears dominate the agoraphobic experience: the fear of death and the fear of insanity, stemming from childhood experiences of isolation or potential family incidents involving death or madness.
The fear of dying permeates all aspects of the agoraphobic individual's life, even if they are not consciously aware of it. They often struggle to adapt to change, which symbolizes a symbolic death. This fear intensifies during life transitions such as childhood to adolescence, adolescence to adulthood, singlehood to marriage, relocation, job changes, pregnancy, accidents, separations, deaths, births, and more.
These anxieties and fears may remain hidden and unconscious for years until they reach a breaking point, becoming conscious and externalized.
Agoraphobic individuals tend to have highly active and uncontrolled imaginations, envisioning scenarios that extend beyond reality and believing they cannot handle such changes. This excessive mental activity leads to a fear of insanity, often kept private. It is essential to recognize that agoraphobia is not madness but rather a result of heightened and mismanaged sensitivity.
For those experiencing these symptoms, it is vital to understand that their feelings do not equate to insanity or imminent death. They were once children highly attuned to the emotions of others, believing themselves responsible for others' happiness or misfortune. As a result, they became overly sensitive, always on guard against potential misfortunes. When in public spaces, they absorb the emotions and fears of others indiscriminately, amplifying their own anxieties. Consequently, they tend to withdraw, feel responsible for everything, communicate sparingly, except with their most trusted companion, and isolate themselves for fear of losing their security. The fear of madness and the loss of control should be dismissed promptly.
It is crucial to understand that agoraphobia is not a sign of madness but a manifestation of an oversensitive nature. Overcoming agoraphobia involves accepting and addressing each fear as it arises. Recognizing that these fears hinder personal growth is the first step. Learning to love and accept oneself, embracing both maternal and protective aspects, and fostering a universe filled with happiness, devoid of criticism and dependence, is essential. Expressing emotions, creativity, and ideas should be done in a manner that aligns with one's true self and capabilities. The fear of "losing one's place" must be overcome, allowing harmony within and an increased ability to manage inner impulses. Additionally, a balanced and active sexuality can help release emotional attachments tied to mental sensitivity.
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