Overuse Syndrome see also: Back Pain Inf Psychosomatic and Holistic Meaning and Interpretation

Over-use syndrome primarily affects musicians. It involves inflammation of tendons in the fingers, wrists, elbows, and sometimes the shoulders or neck. Musicians may also experience back pain, with up to 53% of symphony orchestra members attributing it to "forced positions." Musicians often work in confined spaces that are less than ideal, leading to discomfort. Long hours of practice can make the job feel burdensome, particularly when shoulder pain arises. Job insecurity and intense competition in this field can evoke significant fears and a lack of support, which can manifest as shoulder pains. It's crucial to maintain flexibility and harmonize mental and spiritual energy when dealing with tendon issues. Every part of the body sends a message that relates to one's awareness. While this may appear to be connected to the profession of being a musician, it's no coincidence. Identifying the associated parts can lead to self-awareness and improved well-being.

A vertebral fracture often results from inner rebellion, a reaction to mental inflexibility linked to authority. Viewing life with narrow-mindedness can attract such fractures. Rigid thoughts and resistance to new ideas can lead to pain and discomfort. Developing humility and flexibility is beneficial. Our back provides support, and seeing it hurt is uncomfortable. Recognizing our present attitudes and the possibility of change is beautiful. Embracing life's flow and remaining open to change is essential.

Paranoid behavior can be seen as a syndrome born of feelings of inferiority, serving as a form of protest, compensation, revenge, or punishment. Paranoia, a psychosis, is characterized by an inflated self-image, distrust, susceptibility, psychological rigidity, aggressiveness, and the development of persecution delusions. Despite paranoia, intellectual capacities often remain intact. Paranoid individuals harbor obsessive, fixed ideas, upon which they fixate their attention. If you're affected by paranoia, you may feel like a victim of circumstances and constantly be on the defensive. Emotional wounds, heightened sensitivity, fears, and regrets, especially related to perceived failures and unattained success, can lead to the need to distance oneself from a challenging reality. Recognizing that negative, obsessive thoughts are detrimental and embracing responsibility for one's life are key to addressing paranoia.

LUMBALGIA signifies pain in the lumbar region, specifically the mid-back. Refer to back pain for further information.

The back comprises various muscles, but when we refer to back pain, we primarily focus on the spine, a long, flexible bony tube that supports the head and rests on the hips. The spine consists of thirty-three vertebrae, categorized as cervical, dorsal, lumbar, sacral, and coccygeal. The following description of back pain pertains to the sacral, lumbar, and dorsal regions. If the pain occurs in the coccygeal region, please refer to coccygeal problems. For cervical region pain, consult the section on neck pain.
Individuals experiencing pain in the LOWER back, specifically the sacral region, often hold freedom as sacred and fear losing it when called upon to help others. It's frequently associated with a fear of survival.
Pain extending from the fifth lumbar to the eleventh dorsal (from the lower back to the waist) is linked to the fear of scarcity and material insecurity. The back, being the body's support, mirrors the feeling of being unsupported. The lower back is tied to the concept of "having," such as material possessions, money, a partner, a home, children, a good job, or titles. Pain in this area suggests the need to possess for support but an inability to admit it to others. Such individuals carry the weight of everything on their backs, as they aim to do everything themselves.
They are highly active in the physical realm, driven by the fear of material scarcity, which represents their primary form of support. However, they struggle to ask for assistance, and when they do and it's not received, their immobility worsens, exacerbating their back pain.
Those experiencing pain in the UPPER back, from the tenth dorsal to the cervical region (from the waist to the neck), grapple with emotional insecurity. They find great significance in "doing" because it provides them with a sense of security. When others do things for them, it fosters feelings of love. Conversely, they express love for others by performing tasks. The pain in their upper back may serve as an excuse for not overextending themselves, as they fear that excessive effort may lead to a lack of help from others.
They hold high expectations of others, and unmet expectations feel burdensome. Since they find it difficult to articulate their demands, when they manage to do so and their needs aren't met, they experience increased immobilization and heightened pain. This pain can also manifest in those who feel overly guarded about their actions.
For those with lower back pain in the sacral region, it's essential to realize that helping others won't necessarily compromise their freedom. They should become more aware of their limits, express them to the right individuals, and act accordingly. Remember that to receive help, one must first offer it. Past experiences of being taken advantage of shouldn't hinder their willingness to give, which, in turn, aids in receiving more. If survival is a concern, understand that it's only their dependent emotional part that believes they can't survive independently. They possess the resources needed for self-sufficiency.
Regarding pain in the lower back and waist, it's about accepting the entitlement to desire material possessions or companionship to feel secure and supported. Once accepted, they can appreciate these aspects more fully, recognizing that they don't define their sense of support. Rather than believing that no one cares for them, they should make more requests, bearing in mind that others aren't obligated to fulfill them. Some individuals with fewer material needs may not understand their desires, but granting themselves the right to have those needs can facilitate communication.
For upper back pain, from the waist to the neck, it's crucial to relinquish the belief that they must do everything to ensure others' well-being. While they'll always be inclined to help, the motivation behind it should change. When assisting someone they love, they should do so out of genuine affection and the joy of pleasing, without feeling obligated to bear the burden of everyone's needs.
Additionally, they should acknowledge that others may not share their perspective and aren't responsible for their happiness. Learning to express their needs and make requests will be essential, ultimately reducing the need for external validation.
The back symbolizes life's support and protection. It serves as a shield when facing powerlessness in a situation or with a person (turning one's back) as a last resort. If burdened by excessive weight, lacking support, or feeling unsupported (emotionally, financially, etc.), the back may react with stiffness and pain. Sometimes, individuals may have a broad back, capable of receiving, or they may humbly bow in respect or acceptance. Regardless of the reason, back pain signifies the desire to hide something by placing it behind, akin to an ostrich burying its head. It reflects deep-seated wounds, preventing the expression of suppressed emotions. To evade these feelings is to reject what's beneficial. Acknowledging and expressing these pent-up emotions is essential. A flexible, strong back symbolizes mental flexibility and openness, contrasting rigidness that signifies pride, dominance, and resistance. Sitting comfortably, one may feel protected and secure. Although the back may carry undesired burdens and play the ostrich, it's crucial to confront and express the issues causing pain. By doing so, one can shed the weight they've been carrying. The chosen medium for this expression may vary, whether through writing, dialogue, or exchange. The key is to allow life to flow, enabling better self-expression and assertion when needed. Embrace the idea that life continually supports you, allowing you to stand tall with the strength to pursue your endeavors.




I accept that life supports me in every instant and "lift my shoulders," knowing that I have the strength to carry out all my projects.

Overuse Syndrome see also: Back Pain Inf