Nervous Asthenia see also Burnout Psychosomatic and Holistic Meaning and Interpretation

Nervous asthenia, while similar to burnout, is a form of energy and nervous exhaustion that differs in its causes. It can result from various factors, including fear, deep sadness, heightened emotional sensitivity, past regrets, and bitterness. Unlike burnout, which often stems from work-related stress, asthenia may have different roots. To overcome it, it's essential to identify the underlying cause that led to this state and work on resolving it.

Burnout is a term commonly used in medical and therapeutic circles to describe professional fatigue. It is viewed as an adjustment issue that dampens one's enthusiasm for work and is often linked to distress and depression. Symptoms may encompass extreme fatigue, a loss of passion for life, and a lack of motivation. The individual feels like they are battling a formidable force, a system, or something larger than themselves. This condition is most prevalent among professionals such as executives, nurses, and teachers, whose work is closely tied to large systems. It is sometimes mistaken for depression, and the distinction should be examined.

Based on my observations, burnout often afflicts individuals who have unresolved issues with their same-gender parent. As children, they strove to impress that parent by attempting to please them in every way, yet their efforts often went unrecognized. They felt controlled and powerless, doubting their self-worth. They became fixated on "doing" things to prove their value, blurring the lines between "DOING" and "BEING."

These individuals earn a reputation for being hard workers but frequently feel trapped by their achievements. They accumulate countless tasks, and when their efforts go unnoticed, they experience profound loneliness and despair. They begin to question the significance of their actions, leading to a sense of helplessness and ultimately a steep decline in motivation. They feel incapable of accomplishing anything and lose their desire to do so.

If you identify with the description above, it is crucial to swiftly recognize who you truly ARE. Accept that, as a child, you mistakenly believed that doing more would earn you more love from your same-gender parent. It is imperative to understand that no one, including yourself, has the right to demand more than what you can offer. Self-love involves recognizing your own talents, limitations, and vulnerabilities, along with all the implications thereof. If you felt pressured to meet your father's expectations, understand that it was your own internal expectation. Your work became a substitute for that father figure, and you still seek approval for your actions.

Henceforth, it is essential to approach your work by applying your knowledge to the best of your ability and clarifying your superiors' expectations before assuming the need to impress them. You also have the right to say "no" when you sense that the workload exceeds your capacity. By respecting your boundaries, you will reduce your tendency to criticize others and find greater happiness. Remember that a joyful person continually renews their energy. Burnout is not a result of energy depletion but a consequence of depleted capacity for love.

In general, "burnout" manifests after a struggle to manifest a particular ideal, which ultimately fails. The considerable time and energy invested in pursuing this ideal lead to exhaustion and illness. It reflects a deep inner void stemming from a refusal to accept a situation where one hoped to witness genuine, lasting change—whether in the workplace, family, or personal relationships. These individuals often exhibit perfectionism and unwavering dedication in their quest to achieve their ideals. They may also have the feeling of battling against humanity itself, which they perceive as contradictory to their hopes and convictions. They reach a point where they question the purpose of continuing and eventually surrender, overwhelmed by the burden. They believe, "Why go on? I give up; it's too much for me." Burnout is particularly common among teachers and nurses who react to the systemic demands of their professions. It is a form of compulsion, driven by the desperate desire to effect change consistent with modern times. If you believe you are here to save the world, it is imperative to reevaluate your mindset.

Burnout can also be a form of escapism. You may need to ask yourself: What am I trying to evade by overworking? Am I afraid to confront myself? Am I using excessive work as an excuse to avoid an unbearable partner? What am I attempting to prove while fleeing from the fear of failure?

The symptoms of burnout are clear: mental and physical fatigue, diminished vitality, and disjointed thoughts. Exhaustion sets in, followed by moments of calm and rest, allowing energy to be restored. Above all, it is essential to cease the belief that you must please everyone. This is a fantasy. The true reality lies in acknowledging that you are giving your best effort according to your capabilities, finding serenity, inner peace, and authentic love in your actions.

Nervous pregnancy can manifest physical symptoms similar to those of a pregnant person, even when one is not pregnant. This phenomenon reflects uncertainty and insecurity regarding responsibilities versus desires. While I may wish to have a child, I may question my capability to meet all the child's needs. Perhaps I am not ready. If nervous pregnancy occurs in a single woman, it's worth considering if there are issues with her sexuality. She may desire to have a child but lacks the desire for an emotional relationship with another person. It's also possible to fear the responsibilities that come with having a partner, despite the desire for one. Although nervous pregnancy is more commonly associated with women, it can also manifest in men. This occurs because, irrespective of gender, individuals possess both feminine (YIN) and masculine (YANG) aspects within themselves. Even as a man, I can develop maternal instincts and the accompanying fears, potentially leading to symptoms of nervous pregnancy through empathy or energetic symbiosis. In such cases, it's essential to address the fears that the inner child is currently experiencing, offering reassurance, love, and attention to restore balance.

Nerves are organs that transmit and receive information throughout the body, conveying feelings, thoughts, and sensory input. Conscious activities are regulated by peripheral nerves originating from the spine, housing the nervous system. Unconscious functions, such as heartbeat and breathing, are governed by the autonomic nervous system. Through meditation or deep relaxation, one can gain conscious control over this system. Nerves play various roles in our body's functional activities and can be likened to the electrical system of our body. If our circuits become overloaded due to excessive tension, it can impact our overall functioning. This tension often arises from anxiety about the future, concerns that our projects won't come to fruition, and difficulties in communication. When our nerves become frazzled or we feel on edge, it reflects our heightened sensitivity. Despite past hurts, we can learn to trust others and life itself.

Refer to "eyes (in general)," adding that the person perceives reality as excessively offensive, seeing life through a bleak lens.

Nervous Asthenia see also Burnout