Menstruation problems of the Psychosomatic and Holistic Meaning and Interpretation

Menstruation is a physiological process characterized by the shedding of uterine blood in non-pregnant women. The menstrual cycle typically spans 28 days, but cycles ranging from 25 to 32 days are also considered normal. Menstrual problems encompass conditions such as AMENORRHEA (absence of menstruation), MENSTRUAL PAIN, INFLAMMATION, BREAST PAIN, PELVIC PAIN, MENORRHAGIA (heavy bleeding), and METRORRHAGIA (heavy bleeding unrelated to menstruation).
Any menstrual issue in women suggests difficulty in embracing their femininity, especially after adolescence. It often stems from reacting to their mother, who served as their initial female role model. This doesn't mean a woman isn't feminine, but rather that she may perceive the female role as burdensome due to perceived societal "rules." Unconsciously, she might have preferred to be a man, even resenting those who do things she thinks she can't do because of her gender. She may exert extra effort to act like a man but feel guilt deep down.
Menstrual problems are your body's way of telling you that the beliefs formed in childhood about women are not in line with reality. These views can be painful and disrupt inner peace. Remember that you have the freedom to pursue various activities, even those traditionally reserved for men. You no longer need to conform to rigid gender roles. Instead of envying men, embrace the desire to understand them, which can lead to more fulfilling male-female relationships. It's essential to recognize that sometimes you may choose to act as they do, but this doesn't mean dependency. Stop feeling the need to perform all the functions traditionally assigned to men, and you'll create space for desired male influences in your life.
It's possible that your problems stem from family beliefs passed down through generations. Perhaps you were taught as a child that menstruation was shameful, sinful, or a sign of illness. Did you grow up thinking it was normal to experience problems during menstruation? It's crucial to revisit these beliefs and accept menstruation as a natural, painless, and necessary female function.
Menstruation involves the flow of blood from the uterine lining through the vagina. Period cramps may be linked to guilt and anger, especially if they originate from early experiences of sexual abuse, particularly before puberty. Additionally, if you feel that your parents were disappointed when you were born a girl and you subsequently attempted to behave more like a boy to gain their approval, you may unconsciously delay or stop menstruating. Such actions result from rejecting femininity and, at times, sexuality, associating them with impurity or sin due to the blood loss indicating pregnancy status. It's essential to mourn the past and accept the transformations occurring in your body, inner spiritual life, social and family life with grace. Simplify your life, savor every moment, and tap into your vast wisdom to create a fulfilling and meaningful existence.

Amenorrhea refers to the absence or suppression of menstruation in women, typically during the age when they should be having regular periods. Amenorrhea can be linked to the rejection of femininity or discomfort associated with being a woman. It may also stem from guilt related to words and actions of a sexual partner or emotions experienced during specific periods. Women experiencing amenorrhea may feel fear, discomfort, or guilt, leading them to mentally stop their menstrual cycles as a way of refusing life and ceasing procreation.
This reaction may result from a reluctance to relive experiences similar to their mother's struggles in a love relationship, which can lead them to reject their femininity and their role as instruments of reproduction in their current relationships. In such cases, accepting and trusting their partner is essential, especially if the partner is open and loving. Developing a healthy male-female relationship that allows for emotional and psychological growth is a valuable goal.
Women are not limited to predefined gender roles; they have the freedom to choose their roles and desires. Overcoming preconceived notions about femininity, menstruation, and the role of women is essential for embracing one's identity and living a fulfilling life. It's time to accept that menstruation is a natural and necessary process for women. Embrace your femininity and allow your body to follow its natural cycles while nurturing a positive relationship with your partner.

Premenstrual syndrome occurs in the period preceding menstrual cycles and leads to symptoms like nervousness, backaches, headaches, or abdominal discomfort. This is often due to hormonal imbalances. It represents a phase where feelings of rejection and guilt may surface. Menstruation serves as a reminder that women navigate a male-dominated universe. Premenstrual syndrome challenges me to reevaluate my self-perception as a woman, especially if I aspire to succeed in a professional career. It's natural to feel troubled, confused, or influenced by societal stereotypes. Embrace self-love and self-acceptance while leaving room for personal growth.


The spleen, located at the base of the left lung, plays a vital role in combating infection, purifying blood, and serving as a blood reservoir. Spleen issues can include contusions, ruptures, splenomegaly (enlarged spleen), tumors, or cancer. Any spleen problem indicates that the person generates excessive worry and restlessness, leading to obsessive behavior that hinders their joy. This self-imposed restraint prevents them from pursuing pleasurable desires. They lose their resilience and become disheartened, feeling empty and ill-equipped to face life's challenges. Paradoxically, they may outwardly appear jovial but harbor inner sadness. Through these problems, the body seeks to help re-establish a connection with inner strength and the ability to face life joyfully. To achieve this, one must release the belief that life is a perpetual drama. The spleen's role in preserving blood integrity and fighting infections parallels the individual's mission to safeguard life's integrity and resist external influences. Desires should be embraced, as everyone possesses the resources to fulfill them. The decision to do so, rather than doubting one's strength, is crucial. For cases involving tumors or cancer, refer to those respective definitions. The spleen is linked to the hypothalamus, thymus, and pancreas, which produces insulin. Malfunctions in the spleen often coincide with negative and dark thoughts, lowering energy levels and triggering passivity. This negativity may stem from self-perception as ugly or unworthy. Laughter and joy diminish, replaced by anger. Situations or people may "weigh on the spleen," indicating a fear of blood, such as a fear of not having enough blood or losing too much during menstruation. There may be a belief that one's blood is inadequate or scarce, raising concerns about survival in a critical accident requiring a blood transfusion. A fear of death often underlies these concerns. The spleen oversees white blood cell quality, and its malfunction points to deep emotional wounds needing healing. Blood symbolizes the joy of living, but it may seem that life's battles are too grueling. Instead of dwelling on exaggerated negative thoughts, individuals should strive to "expand their spleen." This entails demystifying life and finding humor in oneself and situations. Emotions should be expressed to maintain balance and harmony in the body.

Dandruff refers to flakes that form on the scalp, often resembling fine, powder-like flakes or coarser, greasy ones. For more information, refer to skin problems and hair problems.




For more information, refer to skin problems and hair problems.

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Holistic and Psychosomatic Guide

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