Coccyx see also: Back Pain – Lower Back Psychosomatic and Holistic Meaning and Interpretation

The back comprises various muscles, but when we refer to back pain, we primarily focus on the spine, a long, flexible bony tube that supports the head and rests on the hips. The spine consists of thirty-three vertebrae, categorized as cervical, dorsal, lumbar, sacral, and coccygeal. The following description of back pain pertains to the sacral, lumbar, and dorsal regions. If the pain occurs in the coccygeal region, please refer to coccygeal problems. For cervical region pain, consult the section on neck pain.
Individuals experiencing pain in the LOWER back, specifically the sacral region, often hold freedom as sacred and fear losing it when called upon to help others. It's frequently associated with a fear of survival.
Pain extending from the fifth lumbar to the eleventh dorsal (from the lower back to the waist) is linked to the fear of scarcity and material insecurity. The back, being the body's support, mirrors the feeling of being unsupported. The lower back is tied to the concept of "having," such as material possessions, money, a partner, a home, children, a good job, or titles. Pain in this area suggests the need to possess for support but an inability to admit it to others. Such individuals carry the weight of everything on their backs, as they aim to do everything themselves.
They are highly active in the physical realm, driven by the fear of material scarcity, which represents their primary form of support. However, they struggle to ask for assistance, and when they do and it's not received, their immobility worsens, exacerbating their back pain.
Those experiencing pain in the UPPER back, from the tenth dorsal to the cervical region (from the waist to the neck), grapple with emotional insecurity. They find great significance in "doing" because it provides them with a sense of security. When others do things for them, it fosters feelings of love. Conversely, they express love for others by performing tasks. The pain in their upper back may serve as an excuse for not overextending themselves, as they fear that excessive effort may lead to a lack of help from others.
They hold high expectations of others, and unmet expectations feel burdensome. Since they find it difficult to articulate their demands, when they manage to do so and their needs aren't met, they experience increased immobilization and heightened pain. This pain can also manifest in those who feel overly guarded about their actions.
For those with lower back pain in the sacral region, it's essential to realize that helping others won't necessarily compromise their freedom. They should become more aware of their limits, express them to the right individuals, and act accordingly. Remember that to receive help, one must first offer it. Past experiences of being taken advantage of shouldn't hinder their willingness to give, which, in turn, aids in receiving more. If survival is a concern, understand that it's only their dependent emotional part that believes they can't survive independently. They possess the resources needed for self-sufficiency.
Regarding pain in the lower back and waist, it's about accepting the entitlement to desire material possessions or companionship to feel secure and supported. Once accepted, they can appreciate these aspects more fully, recognizing that they don't define their sense of support. Rather than believing that no one cares for them, they should make more requests, bearing in mind that others aren't obligated to fulfill them. Some individuals with fewer material needs may not understand their desires, but granting themselves the right to have those needs can facilitate communication.
For upper back pain, from the waist to the neck, it's crucial to relinquish the belief that they must do everything to ensure others' well-being. While they'll always be inclined to help, the motivation behind it should change. When assisting someone they love, they should do so out of genuine affection and the joy of pleasing, without feeling obligated to bear the burden of everyone's needs.
Additionally, they should acknowledge that others may not share their perspective and aren't responsible for their happiness. Learning to express their needs and make requests will be essential, ultimately reducing the need for external validation.
The back symbolizes life's support and protection. It serves as a shield when facing powerlessness in a situation or with a person (turning one's back) as a last resort. If burdened by excessive weight, lacking support, or feeling unsupported (emotionally, financially, etc.), the back may react with stiffness and pain. Sometimes, individuals may have a broad back, capable of receiving, or they may humbly bow in respect or acceptance. Regardless of the reason, back pain signifies the desire to hide something by placing it behind, akin to an ostrich burying its head. It reflects deep-seated wounds, preventing the expression of suppressed emotions. To evade these feelings is to reject what's beneficial. Acknowledging and expressing these pent-up emotions is essential. A flexible, strong back symbolizes mental flexibility and openness, contrasting rigidness that signifies pride, dominance, and resistance. Sitting comfortably, one may feel protected and secure. Although the back may carry undesired burdens and play the ostrich, it's crucial to confront and express the issues causing pain. By doing so, one can shed the weight they've been carrying. The chosen medium for this expression may vary, whether through writing, dialogue, or exchange. The key is to allow life to flow, enabling better self-expression and assertion when needed. Embrace the idea that life continually supports you, allowing you to stand tall with the strength to pursue your endeavors.




I accept that life supports me in every instant and "lift my shoulders," knowing that I have the strength to carry out all my projects.

A vertebral fracture often results from inner rebellion, a reaction to mental inflexibility linked to authority. Viewing life with narrow-mindedness can attract such fractures. Rigid thoughts and resistance to new ideas can lead to pain and discomfort. Developing humility and flexibility is beneficial. Our back provides support, and seeing it hurt is uncomfortable. Recognizing our present attitudes and the possibility of change is beautiful. Embracing life's flow and remaining open to change is essential.

LUMBALGIA signifies pain in the lumbar region, specifically the mid-back. Refer to back pain for further information.

Lordosis is the opposite of scoliosis, characterized by a forward curvature of the spine that creates a hollow in the lower back (lumbar region). Individuals with lordosis often appear to thrust their hips forward while leaning the upper back backward. This posture indicates a reluctance to receive support and a tendency to take on everything independently. It stems from feeling pushed in childhood. Instead of fearing that assistance may come with strings attached or feeling undeserving, one should learn to accept support with gratitude. Embracing this new mindset allows for personal growth, enhanced self-assertion, and the ability to stand tall in life. See also back pain definitions.




I am learning to express my ideas and opinions freely and I feel better about myself.

Lower back pain is often mistaken for kidney pain and is located between the waist and the coccyx. It's a part of our support system. Pain in this region can be a manifestation of material and emotional insecurities. Feelings like "I am afraid of lacking," "I will never achieve it," or "I'll never manage to realize this" reflect these inner emotions. We may become preoccupied with material possessions, basing our self-worth on what we own. This can lead to a dual desire for both quality and quantity in relationships and possessions, causing us to take on too much and disperse our energy. We seek validation from others, and the opinions of others weigh heavily on us.

Sometimes, we become restless in the presence of others, taking on their problems in an attempt to save them. Helplessness in certain situations can lead to bitterness and rebellion, possibly resulting in lower back pain or "lumbago." We may feel unsupported in our basic and emotional needs, making it challenging to adapt to change or novelty as we prefer routine and familiarity. This inflexibility reveals itself as a resistance to accept help from others. Recognizing that others can support us in their own ways can lead to increased autonomy and responsibility. In cases of lumbar disc issues, it may be due to excessive pressure to seek love through actions. Rest becomes necessary, allowing us to reassess our priorities.

Feelings of lack of support can make us rigid and prone to blaming others for our difficulties. We may not express our needs adequately, failing to acknowledge that self-support is crucial. By reconnecting with our inner selves, we can achieve balance in our needs and tap into the universal forces within us, which provide physical, emotional, and spiritual support. We are sustained at all times.

The lower back houses the five lumbar vertebrae, each with its significance:

L1: This vertebra reflects feelings of helplessness when we encounter something we can't change. We may become inert, expending excessive energy on minor issues, which can lead to despair. Insecurity about aspects of life may also arise.

L2: L2 is affected by our flexibility toward ourselves and others. Loneliness and bitterness, often stemming from shyness, can influence L2. We may suppress our emotions, leading to explosive outbursts or seeking refuge in substances like alcohol or drugs.

L3: Tense or turbulent family situations can affect L3. We may hold back our thoughts and feelings to avoid hurting others, causing inner conflict and frustration. This can lead to emotional and sexual rigidity.

L4: L4 may rebel when we struggle to reconcile with reality, leading to passivity and laziness. We may isolate ourselves and feel disconnected from the world, becoming overly influenced by external opinions.

L5: L5 may be affected when we exhibit contempt or laziness toward people or situations. We may experience jealousy, disgust, or frustration, struggling to appreciate what we have.

These vertebrae are interconnected with our emotional state and can manifest physical issues related to digestion, elimination, and more.

The lower back is also linked to societal compromise, frustration, and resentment. Accepting change, including aging, is essential. It's closely tied to our energy centers and conflicts related to sexuality.

The sacred vertebrae (S1, S2, S3) react to rigidity, narrow-mindedness, and control issues. Poor communication, both verbal and sexual, can lead to frustration and bitterness.

The fourth and fifth sacred vertebrae (S4, S5) influence desires and must be managed well. Avoiding guilt and embracing self-care without escapism is vital.

The coccyx represents our dependence on life or others and is tied to basic survival needs, including love and sexuality. An imbalance here can lead to physical issues in the anus, rectum, bladder, and more. Rebalancing this energy center is crucial.

Coccyx see also: Back Pain – Lower Back